SEPTEMBER SPOTLIGHT: CLIMB HIGHER WITH DOLLAMUR
As the fall season kicks off, athletes everywhere are setting fresh goals and stepping up their routines. For climbers, whether you’re into indoor rock, bouldering, or sport climbing, one thing never changes, your flooring matters.
Why Climbing Gyms Choose Dollamur
✔ Maximum Safety & Comfort – Bonded high-performance foam delivers a cushioned landing to protect against impact.
✔ Custom Fit – Mats can be trimmed to fit around walls, angles, and unique gym designs.
✔ Pro-Level Performance – Available in 1 3/8" or 2" thicknesses for superior stability and shock absorption.
✔ Colors & Logos – Match your gym’s brand or add your logo for a professional, standout look.
✔ Easy Installation – 6’ wide rolls, hook tape fastening, and flexible layouts make it simple to set up and reposition.
From padded vinyl flooring for yoga and strength training, to rubber roll and tile options and turf zones for functional fitness, Dollamur provides complete flooring solutions for multi-sport facilities and climbing gyms.
A Climber's September Fuel: Savory Sweet Potato Power Bowl
Fueling your body with slow-burning carbs and muscle-repairing protein is key for long climbing sessions. This power bowl is hearty, portable, and perfect for a recovery meal after training.
Ingredients:
- 2 medium sweet potatoes, cubed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 can black beans, rinsed and drained
- 1 cup cooked quinoa
- 1 avocado, sliced
- 2 tbsp pumpkin seeds
- Fresh lime wedges
- Optional: salsa or Greek yogurt for topping
Instructions:
- Preheat oven to 400°F. Toss cubed sweet potatoes with olive oil and smoked paprika, then roast for 25–30 minutes until golden and tender.
- In bowls, layer quinoa, roasted sweet potatoes, and black beans.
- Top with avocado slices, pumpkin seeds, and a squeeze of lime.
- Add salsa or Greek yogurt for extra flavor.
Pro Tip: Pack leftovers in a container, this bowl holds up well for next-day fuel at the climbing gym.
Ready to transform your gym?